Here's an easy calorie calculator for women. Just enter your height and build and click "Calculate Ideal Weight" to find out how many calories you need to consume to reach or maintain your ideal weight.

Calorie Calculator for Women Enter your height in feet: and inches:                                                     Article continues below... Frame Size: Small Medium Large Your ideal weight: pounds This calorie calculator works for heights between 4 feet and 6 feet 11 inches. To determine your frame type, place your thumb and index fingers around the wrist of the other hand. If the thumb and index fingers overlap you have small frame. If the thumb and index finger just touch you have a medium frame, and if they do not reach you have a large frame. Need to lose weight? The best weight loss program is Practical Weight Loss. This program is easy, reliable, and it really works. Find more diet information here: www.weightlossessentials.com This article is provided for informational purposes only. The views, opinions, claims and conclusions expressed in this article are those of the author(s) and not necessarily those of WeightLossEssentials.com. The statements on this website have not been evaluated by the FDA. Any information provided on this web site is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. These suggestions are not intended to diagnose, treat, cure, or prevent any disease. Weight Loss News The file /home/weightl/public_html/rss/rss.php has been encoded with the ionCube PHP Encoder and requires the free ioncube_loader_lin_4.4.so ionCube PHP Loader to be installed.