There's nothing like a few good jokes to lighten that load on your feet!
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Here are a few that show you the humorous hardships and perils of getting fit and losing weight for the less successful:

I have to exercise early in the morning before my brain figures out what I'm doing.

The only reason I would take up exercising is so that I could hear heavy breathing again.

My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where the hell she is.

I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to show up.

I like long walks, especially when they are taken by people who annoy me.

I have flabby thighs, but fortunately my stomach covers them.

It is well documented that for every 20 minutes that you exercise, you add one minute to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.

If you are going to try cross-country skiing, start with a small country.

The advantage of exercising every day is that you die healthier.

And last, but not least:

I don't exercise because it makes the ice jump right out of my glass! Find more weight loss and diet information here: http://www.weightlossessentials.com