425 Pound Man Now Running Marathons -
425 Pound Man Planning to Run in 2005 NYC Marathon
From not being able to walk a block, to planning on running 22.3 miles next year.
Brooklyn, NY (PRWEB) November 26, 2004 -- Jonathan Gleich weighing in at 425 lbs. Was crippled with ...
5 Fitness Myths -
5 Fitness Myths That Are Responsible For Thousands of Fitness Failures
Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you look, you see or hear of people promising “D...
Analysis of the “Curves” Fitness Program -
By Kyle Battis CSCS, L/ATC, NSCA-CPT
Professional Fitness Coaching
Many people have asked me what my thoughts were on the Curves fitness program. After researching the program, interviewing current and past members, and speaking with other fitn...
Avoid Commont Fitness Pitfalls -
While exercising isn’t complicated, it’s very easy to make mistakes. Often times the mistakes are made because of lack of proper technique training or simply due to rushing to get the workout completed. Regardless of the reason for the mistakes, ...
Beginner's Guide To Fitness -
What to do when you are ready to get into shape!
So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations, and welcome to the wonderful world of fitness! I commend you on your ...
Being Active at all Sizes -
Women can be active at any size by bringing about modifications in their daily lifestyle. Being overweight, obese or even extremely obese in no way should interfere in your determination towards achieving health & fitness goals. To begin with you...
Benefits of Having a Fitness Buddy -
It`s raining outside. Your shoes are still wet from your last walking session. You really should just go out and exercise, but there`s something good on TV. Maybe later...
Sound familiar?
Now try this scenario: It`s raining outside. Your sh...
Body Fat Calculation and Health -
The higher your percentage of fat above average levels, the higher your health risk for weight-related illness, like heart disease, high blood pressure, gallstones, type 2 diabetes, osteoarthritis, and certain cancers. Also, the highe...
Body Image -
What do you look like? How big (or small) are you? How tall (or short)? How much do you weigh?
When I ask participants how much they weighed when they were teenagers, I hear this lament: They thought they were very heavy, but when they look a...
Buying a treadmill Making the right choice - Out of all the aerobic machines that I have personally used I still consider the treadmill to be one of the best for cardiovascular conditioning. According to different data that I have read more than 40 million participants up about 800% since
199...
Buying Fitness Equipment On eBay Deals or Duds -
With tens of millions of registered members and more than 12,000 items listed, eBay is, without a doubt, the world`s largest Internet marketplace. And you can buy just about anything there--from CDs, movies and vitamins to first edition books, ne...
Can Home Fitness Get Better Results Faster Than A Gym -
Deciding on a home fitness regime is one that will take a bit of planning and dedication. In short…home fitness does get results just as fast but of course depends on effort and knowing what to do.
It would be most beneficial to first go to a ...
Carrolton Gold’s Gym Personal Training -
Planet U Fitness Helps Carrolton Gold’s Gym Personal Training Clients
Before you invest time and money with a gym or personal trainer, check with personal training experts at Planet U Fitness. Countless gyms, including Gold’s Gym in Carrollt...
Champions To Lose 1,000,000 Pounds This Year -
Lose 1,000,000 Pounds This Year. The Champions Take on America With A 1,000,000 Pound Promise.
While the battle rages between low-fat and low-carb, and Americans fail to find clarity or a solution to their weight loss woes, there is a force he...
Confessions of a Personal Fitness Trainer -
As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from ...
Cycling Your Way To Fitness -
Stationary Bikes - Still A Top Choice For Overall Fitness
In all the craze over new fangled fitness equipment, the exercise bike often gets overlooked. Stationary bikes have been around for many years, which can lead some people to think they ...
Elliptical Exerciser -
Several years ago elliptical exercisers were introduced to the fitness world and have since become very popular and very sophisticated. Over 6 million people now use elliptical exercisers as part of their regular routine.
Elliptical exerciser ...
Exciting New Way to Get In Shape -
Metrowest Residents Have Exciting New Way to Get In Shape
If you want a workout that`s different from all the rest then Tailored Fitness is for you. Entrepreneur and certified fitness professional Rick DeToma has launched Tailored Fitness, LLC...
