Holistic Weight-loss Program - Read about Holistic Weight-loss Program at WeightLossEssentials.com

There is a special berry that comes from an Amazon palm tree that is harvested in the rainforests of Brazil, which tastes like a blend of berries and chocolate.

Although you've likely never heard of the acai berry, it is quickly gaining in populartiy (having been recently featured on ABC, CNN, Fox News, CBS News) since the world famous doctor and best selling author, Dr. Nicholas Perricone, voted it the number one superfood available anywhere on the planet. This product is a natural powerhouse of goodness. And it's not only said to help you lose weight, but to stay healthier and enjoy more energy too.

And after years of scientific research, this 'Acai Berry' is quickly gaining an incredible reputation. Many studies have been conducted on this humble berry, and here are just some amazing things about the Acai Berry that these studies have found out:

It has more protein per pound than an egg.
It is almost the perfect food for amino acids, and also has critical trace minerals important for muscle regeneration.
It has a remarkable concentration of antioxidants including twice as many antioxidants as blueberries, ten times as many antioxidants as red grapes and 10 to 30 times the antioxidants of red wine.
It promotes cardiovascular and digestive health as a result of an amazing combination of healthy fats (monounsaturated), phytosterols and dietary fiber.
It contains fatty acids which are full of the goodness of monounsaturated oleic acid which when combined with omega 3 fish oils help all your hormones, insulin receptors and neurotransmitters function more effectively. (note: this helps lower insulin levels and reduce inflammantion. Very important, because inflammation casues aging.)

To read more about the Acai Berry Blast...Click Here

Holistic weight-loss is essential. Weight-loss programs that do not consider the “whole” person are destructive for several reasons:
Many people who are overweight, obese, or morbidly obese have underlining issues related to the health of the “whole” person.

These underlining issues may include stress, low self-esteem, a poor self-concept, food addictions, emotional eating…all that must be addressed during the weight-loss process.

Many people who are overweight, obese, or morbidly obese develop a distorted body image even after they have lost weight.

Many people view a “diet” as a temporary and quick way to lose weight and do not understand the importance of nutrition.

People who join many “diet” programs with pre-packaged foods or special supplements to suppress the appetite are suffering from malnutrition.

Because such programs cause malnutrition, many people can not “keep up” the “diet” for the rest of their lives and eventually gain all the weight back and more.

When a person becomes overweight, they feel a loss of power, resolution, and control, it is important to restore these elements to rebuild a sense of “self” and empowerment.

Usually, when a person is on a “diet” or weight-loss program, s/he is planning in their minds all the things they will “eat” after they lose the weight. This is why a holistic weight-loss program is so important. If one does not understand how nutrition works, s/he will never truly commit to a weight-loss program. We have dealt with some “big fat lies” related to weight loss and now it is time to address the truth. The truth is:

Truth: You can’t eat whatever you want not even in moderation and lose weight.

The reason you can’t is because you cannot rely on your “willpower” when you haven’t yet been empowered.

Most of what we eat when we gain weight is not nutritious. You need vital nutrients to lose weight and look good while you are doing it.

Truth: Anyone can lose weight regardless of their genetic background.

Anyone can lose weight. It does not matter how “slow” your metabolism may be. By choosing a holistic weight-loss program you can restore your body’s metabolism.

The body is designed to metabolize “whole” and natural foods. It is all the additives and process foods our body cannot recognize.

Exercise restores our energy levels and helps us to produce lean muscle. Lean muscle helps us the burn more calories and more fat.

Truth: You must get educated about weight loss.

If losing weight has been a battle for you, you need to learn as much as possible about holistic health, nutrition, and how the body works. Knowledge is power. Once we have the knowledge, we know exactly how to develop our own holistic weight loss program.

By developing our own holistic weight-loss program, we know why we are doing what we are doing. We have a plan that works for us. We have a plan based on knowledge. We have plan we can commit to for our entire lives.

If you are ready to change your life, get health, get fit, and become empowered. You are ready to lose weight. To gain the knowledge you need to develop a holistic weight-loss program, please join The Lose Weight While Becoming a Wellness Education Coach Class (http://universalclass.com/i/crn/9478.htm) . You will learn the keys to weight-loss, longevity, fighting the visible signs of aging, and gaining strength and vitality. You will get the knowledge you need to beat the weight-loss battle once and for all while helping others do the same. Join Today.

Carmellita M. Brown, renowned Author, Natural Health Specialist, and Success Philosopher developed pH Vitality with Blue Lotus Living® after 6 years of research in the field of wellness and weight loss. pH Vitality contends that in order to experience wellness, one must practice cellular health. “The cell is the smallest unit of life,” says Ms. Brown. “Every tissue, every organ is composed of cells. If your cells are unhealthy, you are unhealthy.”

The Story and Research Behind Wu Yi Slimming Tea

Wu Yi Tea contains anti-oxidants, many amino acids and has properties that stimulate adipose metabolism. Keep drinking 2 cups a day, but remember to eat regularly, though gradually in smaller portions. Wu Yi Tea will help shed stubborn pounds by boosting your metabolism and blocking the fattening effect of carbohydrates. Wu Yi Tea promotes healthy and radiant skin glow and strengthens the immune system. This is according to Journal Of Medical Investigation, Osaka University.

Studies have shown that Wu long Tea burns over 150% more fat than green tea. People who drank two cups a day of Wu long experienced far greater fat burning results than those who drank the same amount of green tea.

Along with weight loss, it also has the strong medicinal functions in:

anti-carcinogenic properties reduce risk of cancer

assists in managing high cholesterol levels

lowers blood pressure

inhibits the abnormal formation of blood clots

helps with digestion

improves immunity

relieves tiredness

Chinese diet teas are amazing, fat-burners! In a study published in the August 2003 edition of the Journal of Medical Investigation, scientists from Japan's University of Tokushima School of Medicine found that people who drank two cups a day of Chinese diet tea experienced over 157% greater fat burning results than those who drank the same amount of green tea.

In the Fall 2006 edition of the Tea Experience Digest, Dr. Saleeby reports that Chinese diet tea "in fact lessens absorption of fats, increases the body’s metabolism and is responsible for noradrenaline-induced lipolysis (breakdown) of adipose tissue." Wu Yi burns stubborn body fat naturally converting it to energy! Wu Yi also appears in the latest issue of Women's Health and Fitness!

A study published in the Journal of Medical Investigation found that women who consumed Chinese diet tea directly after a meal increased energy expenditure by 10%. This compared to an energy expenditure of 4% for green tea drinkers and 0% for water drinkers.

Researchers at the Suntory Research Center in Osaka, Japan found that drinking Chinese diet tea 15 minutes before eating foods high in carbohydrates curbed rises in insulin, thus reducing some of the fattening effects of carbohydrate intake.

To read more on Wu Yi Slimming Tea...Click Here