weight loss


Nutrition and Weight Loss

Read about how nutrition affects weight loss, what you should watch out for, protein powder, sugar, aspartame, asthma, nuts and nutritional requirements in weight loss...





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Is sugar making you fat - This notorious carb has been blamed for everything from packing on pounds to making you tired. But what do you do if you`re ruled by a sweet tooth? A lifetime of shopping in plus stores? No way! According to Weight Watchers (http://www.magazine- ...

America Health Watch - America loves fast food. Last year, consumers spent billions of dollars on the hamburger industry alone. Corporate giants such as McDonald’s, Wendy’s, and Burger King all boast of multi-million dollar incomes each year. Why? Because their...

AminoAcid - Understanding Amino Acids and their Importance in Diet The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population. Indeed, every bodily system is directly or indirectly ...

Are Fruits Making You FAT - I want to make this perfectly clear, fruits are health and they are good for you. They are loaded with vitamins, fiber, and minerals. Fruits have also been shown to fight against cancer. However, when we are talking about weight loss we need to ...

Artificial Sweeteners The Real Story - We already know that if you want to use a sweetener for whatever purpose, refined sugar is not what you should be using by choice. A far more viable option to refined sugar, either white or brown, is the unrefined natural cane sugar commonly sol...

Aspartame Interview With Dr. Hull - This aspartame interview was granted on 8/30/03 with Rebecca Kang from Singapore: Interview Q: How often does an average person happen to consume products with aspartame? A; Daily in the United States. Aspartame is put into so many diff...

Aspartame Makes You GAIN Weight - Aspartame — The Deadly Neurotoxin That Actually Helps You GAIN Weight! If you use Aspartame as a substitute for sugar, you MUST read this! Isn`t the whole idea of losing weight to look better and get HEALTHIER? Without health, looki...

Aspartame Makes You GAIN Weight 2 - Aspartame — The Deadly Neurotoxin That Actually Helps You GAIN Weight! Part 2 If you use Aspartame as a substitute for sugar, you MUST read this! Some say aspartame is only dangerous when heated. It is truethat aspartame breaks down w...

Asthma Exercise for Life - It is estimated that 17 million people in America have asthma, with 5 million being under the age of 18. Asthma, which is Greek for “to pant”, is a chronic lung disease that triggers episodes of coughing, wheezing and shortness of breath which is...

Automated Wireless Blood Glucose Meters - Mobile Diabetic Creates Automated Data Collection System for Wireless Blood Glucose Meters Mobile Diabetic, Inc. announced the launch of secure diabetes health monitoring with automated collection of wireless blood glucose meter data. Automat...

Bitter Melon Good for Diabetics - Medicinal Properties of Bitter Melon - Good for Diabetics Bitter Melon is the English name of Momordica charantia, a climbing vine whose leaves and green fruits, although bitter, has been used to fight cancer, diabetes and many infectious dise...

Brink's Unified Theory of Nutrition For Weight Loss and Muscle Gain - Copyright 2005 Internet Publications When people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory ...

Diet Soda Drinkers Are You Dehydrated - How do you know if you are getting enough water each day? This is a really important question because many of us have deprived ourselves of water and have become so accustomed to living with less than what our body requires, we don`t recognise th...

Don't Blame Me If I'm Fat - In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity? "It`s the fast food outlets - supplying us with fatty foods" "Our thin-obsessed society is ...

Don't Eat Fat Don't Eat Carbs What CAN we eat - You`ve heard the advice of the popular weight loss diets. Cut the fat! Cut the carbs! Cut the calories! Eat a balanced diet! But how can you cut though all of the confusion, and eat a diet that`s balanced and healthy? Here`s the advice from n...

Dr. Aaron Tabor, MD, Offers Free Monthly Column on Soy Health Benefits - Dr. Aaron Tabor, MD, CEO and Medical Research Director of revivalsoy.com, is offering a monthly soy column to the media and health-oriented websites for free publication. Kernersville, NC (PRWEB via PR Web Direct (http://www.prwebdir...

Drink Your Milk and LOSE Weight - by Cheryl Winter, M.S., R.D., R.N. We all know how important getting adequate calcium is for building strong bones and teeth, and for preventing osteoporosis, a condition of gradually weakening brittle bones. But did you know that recent res...

Fat Burn Combo - Fat Burning Foods Are there any foods that burn body fat? If yes, how is it possible? It should be possible to lose weight by simply eating such foods. What are these foods? The fat burning foods are foods that burn more calories than the ...