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We are proud to introduce a new website called www.fitandfabulouswoman.com. Fit & Fabulous Woman provides fitness, well being, nutrition and weight loss information, advice, services and products, that support mature women in being their best. It's one-stop shopping for a healthy body, a clear mind and a soaring spirit.

(PRWEB) February 15, 2005 -- Most fitness web sites are one size fits all. "As a mature woman and a fitness professional, I know that there is very little on the Internet devoted strictly to the fitness needs of mature women" says Marilyn Jerome, owner of Fit & Fabulous Woman.

Mature women all lead exceptionally busy lives. Every day they are faced with many demands on their time—career, husband, family. To juggle all of those demands, they need a higher level of fitness than ever before. A high level of fitness means good health, lots of energy and a sense of well-being.

"I look around and see that many mature women have neglected themselves for a long time—something that is easy to do given all the other responsibilities they have. They do everything else first telling themselves that they will exercise and eat properly when they have time. Except that time never arrives. And, as the years go by, they become more and more dissatisfied with the way they look and the way they feel. They are over-tired, over-stressed, overweight. Then they wake up one morning and realize that time is flying by. If they are going to maintain a high level of health and fitness as they age, live a long, productive and fulfilling life, and remain youthful, energetic, attractive and excited about life for the rest of their life, they need to make their fitness a priority right now."

Fit & Fabulous Woman has been specially designed by a mature woman for mature women to support them in being the best they can be. It offers them the opportunity to begin a fitness program that works without spending a lot of time or a lot of money. Fit & Fabulous Woman offers a wealth of valuable information on all aspects of fitness that concern mature women, including nutrition, weight loss, menopause and health issues that become a source of concern as we age. Fit & Fabulous Woman also offers:

·on-line fitness training
·Fit & Fabulous Women Forum where they can     exchange ideas with a community of women who have the same concerns and goals
·private coaching with a fitness professional.
·fitness products

Fit & Fabulous Woman provides mature women with one-stop shopping for a healthy body, a clear mind and a soaring spirit.

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